Jordan Health & Wellness
Tips for Home-Centered Wellness
For weekly tips for wellness at home, join us for Tuesday Tips - a less than 30-minute virtual lunch n' learn. All of our Tuesday Wellness Tips are recorded and posted on our Tuesday Tips page. Visit the page to sign up.​
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Understanding and Managing Depression
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Understanding and Managing Anxiety
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Other resources on this website can be found to support students and families by providing current resources for mental health, including suicide prevention resources, help with grief/loss or self-harm, general tips for happiness & wellbeing , including our Wellness Wednesday posts, and tools for social and emotional learning.
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Find time to relax your mind using mindfulness strategies, activating the vagus nerve, meditating, or deep breathing.
Free well-being education resources for Elementary and Secondary Students from the Institute of Positive Education.
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Click here for a comprehensive list of available community resources for health, housing, unemployment, food assistance, as well as other available help.
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For more information on mental health, please check out the following link.
https://wellness.jordandistrict.org/understanding-the-coronavirus-covid-19/
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